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Five tips for detaching from judgment
Judgment takes up real estate in your brain. Your working memory has limited capacity. When you are judging others or yourself, you are limiting your creativity. You are also decreasing your sense of...
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Use Your Emotions to Change Your Life
Changing your life is all about emotions–acting on them, giving in to them, being sabotaged by them, or being driven to success. When you want to make a change in your life, you usually want to feel...
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An Answer To All Your Problems
I was planning to go to Copenhagen for a client meeting that held the possibility of a lot of international business for me. A week before I was scheduled to leave, British Airlines, the airline I...
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5-second Life-Expanding Technique
Have you ever had one of those head thumping, “Duh, I should have known that” moments? Or should I ask, how often do you have these? I had one last week at the local meeting for the International Coach...
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